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Pain-Free Golf Over 50

Feel better, play longer, and lower your handicap - even if you're not as flexible as you used to be.

Join now for $9.99/month

Free blog drills at bottom!

Why People Lose Distance? (And How to Get it Back)

  • Most golfers over 50 lose distance because of tight hips, poor rotation, and painful swing mechanics.
     

  • The good news? You can get it back without lifting weights or spending hours at the gym.
     

  • Our step-by-step drills fix flexibility, activate your core, and help you generate more swing speed — pain free.

About Us

We help golfers over 50 play without pain and get more enjoyment out of the game.​

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If you’re stiff, losing distance, or just tired of hurting after every round — we get it.​

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Our drills, warmups, and routines are built to help you feel better and lower your handicap at the same time.

What's Inside the Paid Membership

✅ Weekly pain-free golf drills
✅ Back & hip-friendly warmups
✅ Tips to gain distance without hurting yourself
✅ Monthly swing fix videos
✅ Exclusive members-only content
✅ Full support from our community of 50+ golfers

🔒 All for just $9.99/month — cancel anytime

TESTIMONIALS

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Be like the hundreds of other golfers who joined and are already seeing results — more distance, less pain, and a better scorecard.

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Free Blog Drills!

3 Drills That Add Distance Without Hurting Your Back

Distance doesn’t come from swinging harder — it comes from moving better.

 

Here are 3 drills that loosen your hips, add rotation, and give you power without pain:

 

1. Wall Rotations — Stand against a wall, arms out, and rotate your upper body while keeping your lower half still.

 

2. Hip Rocks — On all fours, gently rock your hips back and forth to open up your lower back.

 

3. Medicine Ball Turns (No Ball?) — Hold a pillow and rotate side-to-side like you’re swinging.

 

Try these 3x a week before playing. You’ll feel looser — and hit it farther.

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